1. If you want to practise insight meditation with a view to attaining the path, its fruition, and nibbāna, you will need the basic qualification of moral habit.
如果你要修习谛观禅以证得道、果及涅盘，最低资格需要戒行清静。
2. This is short explanation on how to practise Metta Bhavana or Loving-kindness Meditation given as a three-day weekend retreat at Dhammodaya Meditation Centre in Nakhon Pathom in Thailand, by an Australian monk, Ven.
总之，这是如何解释图片或执业Metta爱-爱心默念给予三天周末在撤退dhammodaya默念中心发稿佛在泰国，由澳洲和尚，做为。
3. To understand what is right meditation is not to practise meditation.
要了解什么是正确的冥想，就是不去练习冥想，你必须明白自己的心智是如何运作的，然后你才能得到完全的专注。
4. There are others who have done years of meditation, who practise various forms of yoga, and so on.
也有另外一些练习了多年的禅修，实践了各种形式的瑜伽等等。
5. What must I do, what sacrifice must I make, what discipline or meditation must I practise in order to have it?
我如何能够得到它？我要付多少钱？我必须做什么？我必须做些什么牺牲？
6. I planted a tulsi-grove in the Panchavati in order to practise japa and meditation.
为了练习佳帕和冥想，我在潘切瓦提种了一棵罗勒树。
7. Practise meditation regularly to bring your inner peace to the fore.
经常练习冥思可以让内心平静重要起来。
8. Once I had faith in his teaching, I decided to practise Luangpor Teean's dynamic form of meditation.
当我对他的教导有了信心，我决定练习隆波田的动中禅。
9. When you practise meditation or insight, you should take only things that will not let suffering occur in your mind, that can extinguish suffering at its source, can destroy delusion.
同样的，当你练习禅修或内观时，应该只取用不会让心中有苦、能够从根截断苦恼以及能够破除无明的那些教法；
10. By Day Seven I realized that this technique of meditation is so simple that any child or even an illiterate person can learn and effectively practise it.
在日子七之前我了解，沉思的这技术是如此的简单以致于任何的孩子，否则甚至一个目不识丁的人能学习并且有效地练习它。
11. On completing their training, young monks, typically in their early20s, used to confine themselves in their monasteries or to lofty hermitages to practise meditation.
年轻的僧侣完成学业时刚过20岁，通常要限制在自己的寺院或中崇高的隐居处修炼冥思。