1. Conversely it is possible to drink too much water leading to water intoxication whereby levels of salt and other electrolytes become too diluted.
2. 911查询·英语单词
2. Sweating too much can lead to a risk of dehydration, which can result in an imbalance in electrolytes thus intensifying the flu.
3. If the workout exceeds one hour, he suggests switching to a sports drink that contains electrolytes.