1. Using aailable data from the Norwegian food composition table, the present study shows that three common Nordic berries (blueberry, cloudberry and cowberry) on aerage contain 0.7 g of fat (=21% of total energy) and 0.25 g ALA (=36% of total fat) per 100 g, which is quite similar to what has been reported for the ALA-rich wild green egetables.
使用来自挪威的食物成分表的有效数据,目前的研究表明:三中普通的北欧浆果(越橘的一种,云莓和越桔)平均每一百克含有0.7g脂肪(总能量的21%)和0.25g ALA(总脂肪的36%),这和曾经报道的富含ALA野生绿色蔬菜相似。