1. 宽恕你自己所有关于消耗可以不正当的艰难情感，，包括憎恨、羞耻、痛苦、恐惧、骇惧、审判、匮乏、担忧会死亡、孤独、放荡、浪费以及任一可能会浮现的情绪。
Forgive yourself for all the difficult emotions that consumption may illicit, including hatred, shame, pain, fear, terror, judgment, lack, fear of death, loneliness, abandonment, loss or any other emotion that may surface.
2. 骇惧
2. 得之则喜，失之则悲，骇惧之则惊恐（大多数情况下，该定律和其他定律一起发生作用）。
Loss makes us grieve, gains make us happy and scary things make us fearful (mostly anyway-see all the other laws).